"Birth Matters... It matters because it is the way we all begin our lives outside of our source, our mother's bodies. It's the means from which we enter and feel our first impression of the wider world. For each mother, it is an event that shakes and shapes her to her innermost core. Women's perceptions about their bodies and their babies' capabilities will be deeply influenced by the care they receive around the time of birth."
~ Ina May Gaskin

I believe in you & want you to have everything you deserve + more

I'm mama to 2 beautiful sons 💕 & full-circle doula who believes every family deserves love, support & realness.

The birth of my first child sent me on a quest to rebuild my body and improve my health so that I could glow into the mama I wanted to be. I became a personal trainer & nutrition coach (bye tech career) & learned how childbearing impacts women's health for the rest of their lives. Pregnancy concerns, birth trauma & postnatal depletion are real and we (us & our families) deserve better. Namely, a healthy, nourished & empowered mama.

I use all of my training & experience to help you prepare for the major milestones in this process, and shower your family with divine feminine energy and wisdom.

I'm here to help you rise to the occassion.


✨Read my story✨